Latest Diet News
10 scientifically proven, healthy mood-enhancing foods. Load up on these, stay happy
Food has always been referred to as a mood enhancer. For instance,…
Have you tried the new Wildevore Diet? Here’s what it is all about
We have all heard of the vegetarian, vegan and flexitarian diets, but…
Are you fasting this Navratri? These 7 nutritious snacks will help you maintain a healthy diet
Many people are observing fasts on Navratri as a form of gratitude…
Are you battling depression? Symptoms can increase if you stop working out
Symptoms of depression escalate quickly when exercise is stopped suddenly, finds a…
New moms, take note. Breastfeeding can ward off childhood obesity
Turns out, warding off childhood obesity is as easy as feeding babies…
Sleep-deprived men are at greater risk of developing Type 2 diabetes. Here’s why
There’s a link between insufficient sleep and the development of insulin resistance,…