Latest Diet News
Brisk walking, squatting, planks: These five exercises are perfect for a total body workout
We all know that exercise plays an important role in our general…
The unusual suspects: 7 reasons why flu can get you… and not just during season change
Everyone dreads the change of season, because it means that everyone is…
Struggling with your mental health? Adopt a pet to help you
Your pet is good for your mental health, according to a study.…
Suffering from seasonal depression? Here are easy, practical ways to fight it
Every year it happens like clockwork, yet every year nothing seems to…
Here’s why women are more likely to suffer from a stroke than men
Researchers have found that stroke disproportionately affects women as compared to men…
Hunger games: Why you tend to overeat after weight loss
Ever wondered why it is so difficult to maintain a healthy weight…
