Always on Facebook, Instagram, Twitter? Social media overuse leads to anxiety, says new study
Overuse of social media. (Picture for representational purpose) (Photo: Reuters) Researchers have…
5 simple tips to manage your anxiety – Breathing, diet, exercise and more to prevent anxiety attacks
Generalised anxiety disorder is characterised by unreasonable and severe worry that interferes…
Stay calm and meditate. It can reduce anxiety and boost heart health
In our busy day-to-day life, it may be hard to stay on…
A dose of art therapy can ease pain and anxiety in cancer patients
Art can heal, and in more ways than one. A new study…
Arguing in front of your children can cause them anxiety, trust issues
Seemingly harmless, everyday conflicts can make youngsters incapable of interpreting emotions that…
Are you addicted to your smartphone? It could be because of anxiety, depression
If anybody you know is addicted to a smartphone, you should read…