Older adults benefit from laughter during exercise programs
They say laughter is the best medicine, and researchers say incorporating intentional…
These 5 foods are claimed to improve our health. But the amount we’d need to consume to benefit is… a lot
Food gives us the nutrients we need to survive, and we know…
Eggs for breakfast benefit those with Type 2 diabetes: Study
As another interesting aspect of the research, participants noted that pre-meal hunger…
Dear senior citizens, take note. Consuming more protein may not benefit men much
Eating more protein may not benefit older men, a new research has…