To lose weight the right way, include these 6 superfoods in your diet
The success of your fitness and weight loss goals are totally governed…
Suffering from type 2 diabetes? Include fibre rich foods in your daily diet
Now the fight against type 2 diabetes may soon improve just by…
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Those who follow yoga may have heard of the practice of pranayam. The…
Supreme Court directs universities to include Environment Studies in curricula
According to General P S Patwalia, some universities have already included the…