Tag: include
To lose weight the right way, include these 6 superfoods in your diet
The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent rise of lifestyle diseases in India, the saying couldn’t ring […]
Suffering from type 2 diabetes? Include fibre rich foods in your daily diet
Now the fight against type 2 diabetes may soon improve just by introducing high-fibre diet in our daily life. As per a study led by a Rutgers University-New Brunswick professor, […]
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Those who follow yoga may have heard of the practice of pranayam. The word is derived from ‘Prana‘ which stands for ‘life force’ and ‘Ayama‘ which means ‘to lengthen or to […]
Supreme Court directs universities to include Environment Studies in curricula
According to General P S Patwalia, some universities have already included the subject in the curriculum. Include Environment Studies in university curricula: SC On Monday, the […]