5 simple tips to manage your anxiety – Breathing, diet, exercise and more to prevent anxiety attacks
Generalised anxiety disorder is characterised by unreasonable and severe worry that interferes…
Simple Leg Exercises Can Reduce Negative Effects On Heart And Blood Vessels
Did you know how beneficial are simple leg exercises while lying down?…
Dehydration can affect your brain, make it tough to perform simple tasks
According to a recent study, dehydration alters the human brain shape and…
This Simple Step May Prevent Bladder Cancer From Recurring
Flushing the bladder with a common chemotherapy drug immediately after surgery significantly…