Tag: Weight
3 tips for healthy weight loss in the new year
For many of us, “diet” is a four-letter word that means “torture”, “deprivation”, and “temporary”. The popular diets that promise you’ll “lose weight quickly while eating all the foods you […]
Kate Upton Poses in Unretouched Photos to Call BS on Weight Loss Culture
Kate Upton is calling BS on the toxic but all-too-common notion that exercise is about fitting into a smaller dress size. In fact, she’s made it her mission to encourage […]
Delhi Fixes Weight Of School Bags For Students, Asks Not To Assign Homework To Classes 1, 2
The weight of a school bag in Delhi is officially fixed, according to a Delhi government circular on Saturday. It says school bags for students in Class I and II […]
Smokers better off quitting, even with the risk of weight gain
If you quit smoking and gain weight, it may seem like you’re trading one set of health problems for another. But a new U.S. study finds you’re still better off […]
Apple Tea: Weight Loss Benefits And How To Make It At Home!
Apple is a fruit with multifarious uses and health benefits. Whether you like to eat it raw or toss it in salads, custards, puddings, turn it into pies and cakes, […]
Aloe Vera For Weight Loss: Here’s Why Ghritkumari May Help You Shed Kilos
The bright green cacti-like succulent plant of aloe vera doesn’t need any introduction. Apart from finding a revered place in Ayurveda, it is also valued highly in the beauty and […]
Pineapple Juice For Weight Loss: How To Use The Tarty Goodness To Shed Belly Fat
Vibrant, tropical, sweet and tarty, pineapple may be a tad tough fruit to peel, but we all know how addictive the juicy and pulpy fruit can get. Also called ananas in Hindi, […]
To lose weight the right way, include these 6 superfoods in your diet
The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent rise of lifestyle diseases in India, the saying couldn’t ring […]
Are you losing weight suddenly? Here’s why you should be worried
Sudden weight loss is the second highest risk factor for some forms of cancer, according to a study. The study, led by the Universities of Oxford and Exeter, found that […]
Here’s one more incentive to lose weight. It can help you counter sleep disorders
As if losing weight could be any more of an incentive in itself for obese or overweight people, recent studies have revealed a link between shedding those extra layers of […]