Tag: well-being
Move in the Right Direction with Pentalog’s Equilibrium Well-being Program
Are you becoming too familiar with stress and anxiety? Do you feel that they have turned into a routine, and are now just part of your life? Experts say this […]
Social media use can be positive for mental health and well-being
What is healthy vs. potentially problematic social media use? Our study has brought preliminary evidence to answer this question. Using a nationally representative sample, we assessed the association of two […]
Knitting, baking and painting improve well-being and mental health, study finds
It’s hard to pinpoint when exactly it happened, but at some point over the past few years, wool got cool. No longer the preserve of grannies, knitting is now a […]