Tag: Workout
Reese Witherspoon sports tight workout gear while jogging around the neighborhood with her beloved dogs
She’s a hardworking mom, actress, producer and owner of a successful brand. So, Reese Witherspoon made sure to take some very necessary time for herself on Sunday in Santa Monica, […]
Brisk walking, squatting, planks: These five exercises are perfect for a total body workout
We all know that exercise plays an important role in our general health. If you’re someone who enjoys training at home, full body workouts make for a good option. Here […]
Why Playing a Sport Should Be Your New Workout
People who play a sport are more likely to stay healthy and fit as they age, according to a new study published in BMJ Open, compared to those who do other types […]