Tag: your
Add These Gadgets To Your Kitchen To Make Health Cooking Fun And Easy
Seventy-seven percent of Americans would rather eat a meal at home than go out to dine, according to a new meal planning study by the online grocer Peapod. And with 53% of […]
5 simple tips to manage your anxiety – Breathing, diet, exercise and more to prevent anxiety attacks
Generalised anxiety disorder is characterised by unreasonable and severe worry that interferes with regular activities. Exercise, diet, and self-care can help you manage anxiety attacks better. 5 simple tips to […]
Boost Your Liver Health With This 4-Ingredient Healthy Juice
out of all the organs in the body, one of the most important organs that perform a wide range of […]
Keeping your child safe on social media
It’s a major part of parenting to help kids navigate their world. Today, social media is one of the biggest new territories. Even tech-savvy parents may feel a bit left […]
Cardiovascular diseases, here’s how exposure to toxic metals can affect your heart health
Exposure to environmental toxic metals such as arsenic, lead, copper, and mercury has become a major global health concern. The metals like arsenic, lead, copper and cadmium are linked to […]
5 exercises to improve your vision naturally and relieve eye strain
If you day starts and ends with poring over small type on your smartphone/computer, then you may soon suffer from eye fatigue and eye diseases. In addition to this, smartphones also […]
Dehydration can affect your brain, make it tough to perform simple tasks
According to a recent study, dehydration alters the human brain shape and activity and even slackens task performance. A Georgia Institute of Technology study suggests that when dehydration strikes, part […]
Coconut water is good for your overall health, 5 benefits you need to know about
Coconut wateris not just a great refresher, it is also loaded with many vital nutrients. It has become the go-to energy drinkfor fitness lovers as well as it is believed to help in weight […]
Mishri For Coughing: Here’s How You Can Bring Rock Candy To Your Rescue
You may know rock sugar, popularly known as mishri, as a mere mouth-freshener, but turns out, it has got more benefits added to it. Apart from being an excellent digestive, haemoglobin and […]
Air pollution exposure can change your heart structure
Regular exposure to even low levels of air pollution may cause changes to the heart similar to those in the early stages of heart failure, a study warns. The researchers from the Queen […]