Sleep-deprived men are at greater risk of developing Type 2 diabetes. Here’s why
There’s a link between insufficient sleep and the development of insulin resistance,…
Ladies, here are four apps that will help you stay healthy and safe
Modern women face a number of issues owing to their hectic professional…
Dog helpers are giving a new lease of life to disabled owners in Britain
Alongside well-groomed canines taking part in beauty contests this week at Britain’s…
Beware, Asians are more vulnerable to severe dengue
Turns out, genetics make Asians and Europeans susceptible to severe dengue, a…
Brisk walking, squatting, planks: These five exercises are perfect for a total body workout
We all know that exercise plays an important role in our general…
Suffering from seasonal depression? Here are easy, practical ways to fight it
Every year it happens like clockwork, yet every year nothing seems to…
Here’s why women are more likely to suffer from a stroke than men
Researchers have found that stroke disproportionately affects women as compared to men…
5 ‘Healthy’ Eating Habits That You Are Better Off Without And What You Should Do Instead!
There's a lot that's been said about healthy eating and dietary changes…
Energy drinks are more dangerous for the heart than coffee
Beware! Teenagers and adults who consume energy drinks may suffer from rapid…
Fashion brands are tooling up to create custom clothing in minutes
Shoppers at Tommy Hilfiger can customise their items at its Regent Street…