Alternate-day fasting has health benefits for healthy people
A new study shows that strict alternate-day fasting may be a valid…
Are you fasting this Navratri? These 7 nutritious snacks will help you maintain a healthy diet
Many people are observing fasts on Navratri as a form of gratitude…
4 things fasting does to your body (and they’re all good!)
Indians have a tradition of fasting on various occasions, mostly for religious…