Why is breakfast important? Our dietitian gives healthy breakfast ideas
Many people wonder: Is breakfast really the most important meal of the…
7 Best Healthy Foods To Incorporate Into Your Diet
Quick Health Scoop Choose healthy foods that provide a good source of…
The Best Immunity Boosting Drinks for a Healthy Life
A healthy immune system is vital for the body to function correctly.…
3 tips for healthy weight loss in the new year
For many of us, “diet” is a four-letter word that means "torture",…
Warning signs and symptoms of heat illness: 5 doctor-approved tips to stay healthy in summer
New Delhi: Summer is a great time to get outside and explore…
7 things men in their 40s should do to maintain a healthy work-life balance
New Delhi: Being in the 40s is an interesting phase in one’s life!…
Is Sushi Healthy? The Answer May Surprise You
America has been deeply entrenched in a love affair with sushi for…
Alternate-day fasting has health benefits for healthy people
A new study shows that strict alternate-day fasting may be a valid…
The 4 Types of Doctors Visits You Should Make For a Long, Healthy Life
Prevention is often called the best medicine — but research has shown that millions…