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Terrorists in J&K might be using arms, ammo left by US forces in Afghanistan: Intel

How to Create a Healthcare Social Media Calendar

Online Platform for Self-health Management

Depression in Men Looks Different than It Does in Women

Why is breakfast important? Our dietitian gives healthy breakfast ideas

Move in the Right Direction with Pentalog’s Equilibrium Well-being Program

Tag: Healthy

Summer health tips: Keep your body hydrated with these 5 remedies apart from water to stay healthy

The body loses water naturally in the form of urination and excretion through the digestive system. During the summer season, the body sweats a lot, which causes even more loss […]

May 10, 2019 Loknath Das Health

A healthy nighttime routine for type 2 diabetes – Manage and control blood sugar levels before going to bed

New Delhi: Diabetes is one of the most common diseases which affects about 69 million people in the country. Type 2 diabetes is a type of the disease that occurs when […]

January 12, 2019 Loknath Das Health

Boost Your Liver Health With This 4-Ingredient Healthy Juice

                    out of all the organs in the body, one of the most important organs that perform a wide range of […]

January 2, 2019 Loknath Das Health

Merry Christmas 2018: Try These Healthy Snacks For Better Health In The Coming Year

Christmas season is round the corner! During the festive season, we often tend to binge on sweets and other unhealthy stuff. Compromising on your health could lead to several health problems […]

December 22, 2018 Loknath Das Health

Don’t skip the carbs, Paleo diets are not as healthy as you think

Middle-aged people who get roughly half their daily calories from carbohydrates live several years longer on average than those with meat-heavy low-carb diets, researchers reported Friday. The findings, published in […]

August 20, 2018 Loknath Das Health

8 Best Amaranth Recipes For Healthy Lifestyle

Amaranth, also known as Ramdana, is one of the oldest grains that are cultivated in India. Amaranth is power-packed with various healthy properties, including proteins, minerals, vitamins and antioxidants and is full of […]

May 18, 2018 Loknath Das Health

For a healthy heart, add fatty fish, olive oil to your diet

Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a week may help increase the amount of good cholesterol and prevent risk […]

April 25, 2018 Loknath Das Health

Ayurveda For Health: A Complete Dietary Guide To Healthy Living

Ayurveda, our ancient system of medicine, is a science for life. It provides us with life tools to stay healthy, vibrant and realise our full human potential. Ayurvedafirmly believes that good […]

April 10, 2018April 10, 2018 Loknath Das Health

Is your ‘healthy’ diet making you sick? Experts debunk 10 nutrition myths

While nutritional science offers a wealth of research on eating right, it can also confuse you with its contradictory findings. For instance — while some studies claim that wine can kill […]

April 9, 2018 Loknath Das Health

10 scientifically proven, healthy mood-enhancing foods. Load up on these, stay happy

Food has always been referred to as a mood enhancer. For instance, when you’re feeling low, even a bite of a chocolate bar can lift you up. While there are […]

March 26, 2018 Loknath Das Health

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