Tag: Healthy
Is Sushi Healthy? The Answer May Surprise You
America has been deeply entrenched in a love affair with sushi for quite some time, and for good reason. When properly prepared, the traditional Japanese dish is a delicious form […]
Alternate-day fasting has health benefits for healthy people
A new study shows that strict alternate-day fasting may be a valid alternative to counting calories and may have similar results, while also benefitting various biological processes. Fasting may have […]
The 4 Types of Doctors Visits You Should Make For a Long, Healthy Life
Prevention is often called the best medicine — but research has shown that millions of Americans are not getting the preventive care they should to live long, healthy lives. Obstacles like inadequate […]
Summer health tips: Keep your body hydrated with these 5 remedies apart from water to stay healthy
The body loses water naturally in the form of urination and excretion through the digestive system. During the summer season, the body sweats a lot, which causes even more loss […]
A healthy nighttime routine for type 2 diabetes – Manage and control blood sugar levels before going to bed
New Delhi: Diabetes is one of the most common diseases which affects about 69 million people in the country. Type 2 diabetes is a type of the disease that occurs when […]
Boost Your Liver Health With This 4-Ingredient Healthy Juice
out of all the organs in the body, one of the most important organs that perform a wide range of […]
Merry Christmas 2018: Try These Healthy Snacks For Better Health In The Coming Year
Christmas season is round the corner! During the festive season, we often tend to binge on sweets and other unhealthy stuff. Compromising on your health could lead to several health problems […]
Don’t skip the carbs, Paleo diets are not as healthy as you think
Middle-aged people who get roughly half their daily calories from carbohydrates live several years longer on average than those with meat-heavy low-carb diets, researchers reported Friday. The findings, published in […]
8 Best Amaranth Recipes For Healthy Lifestyle
Amaranth, also known as Ramdana, is one of the oldest grains that are cultivated in India. Amaranth is power-packed with various healthy properties, including proteins, minerals, vitamins and antioxidants and is full of […]
For a healthy heart, add fatty fish, olive oil to your diet
Good news if you love eating fish. According to a new study, consuming fatty fish up to four times a week may help increase the amount of good cholesterol and prevent risk […]