Tag: Healthy
3 tips for healthy weight loss in the new year
For many of us, “diet” is a four-letter word that means “torture”, “deprivation”, and “temporary”. The popular diets that promise you’ll “lose weight quickly while eating all the foods you […]
Warning signs and symptoms of heat illness: 5 doctor-approved tips to stay healthy in summer
New Delhi: Summer is a great time to get outside and explore nature’s beauty. But, the season may also raise your risk of suffering from various health issues, particularly dehydration, […]
7 things men in their 40s should do to maintain a healthy work-life balance
New Delhi: Being in the 40s is an interesting phase in one’s life! The change of age brings along a change in responsibilities, interest and perspective towards life. A few months […]
Is Sushi Healthy? The Answer May Surprise You
America has been deeply entrenched in a love affair with sushi for quite some time, and for good reason. When properly prepared, the traditional Japanese dish is a delicious form […]
Alternate-day fasting has health benefits for healthy people
A new study shows that strict alternate-day fasting may be a valid alternative to counting calories and may have similar results, while also benefitting various biological processes. Fasting may have […]
The 4 Types of Doctors Visits You Should Make For a Long, Healthy Life
Prevention is often called the best medicine — but research has shown that millions of Americans are not getting the preventive care they should to live long, healthy lives. Obstacles like inadequate […]
Summer health tips: Keep your body hydrated with these 5 remedies apart from water to stay healthy
The body loses water naturally in the form of urination and excretion through the digestive system. During the summer season, the body sweats a lot, which causes even more loss […]
A healthy nighttime routine for type 2 diabetes – Manage and control blood sugar levels before going to bed
New Delhi: Diabetes is one of the most common diseases which affects about 69 million people in the country. Type 2 diabetes is a type of the disease that occurs when […]
Boost Your Liver Health With This 4-Ingredient Healthy Juice
out of all the organs in the body, one of the most important organs that perform a wide range of […]
Merry Christmas 2018: Try These Healthy Snacks For Better Health In The Coming Year
Christmas season is round the corner! During the festive season, we often tend to binge on sweets and other unhealthy stuff. Compromising on your health could lead to several health problems […]