Tag: Meat
Why You May Continue Eating Lean Red Meat: It’s Not As Bad After All
These days, you never read social media posts or hear cocktail-party chatter in which people rave about their balanced, omnivorous diet. Instead, everyone seems to be following some sort of […]
Red meat puts you at higher risk of cancer and diabetes. Stay away from it
A high consumption of red and processed meat has been linked to non-alcoholic fatty liver disease and insulin resistance, a new research has claimed. According to the Elsevier study, non-alcoholic […]
Don’t binge on grilled meat. It releases chemicals that can make your BP levels soar
Unable to resist eating at least two servings of grilled, broiled, or roasted fish, chicken or beef a week? Beware! High-temperature cooking releases chemicals that may raise your blood pressure […]
Red Meat and Your Heart Health: Can You Have Your Steak and Eat it Too?
Heart disease is the leading cause of death in the United States and affects 1 in 3 Americans. As a cardiologist, I know that diet, exercise and overall lifestyle modification […]