The unusual suspects: 7 reasons why flu can get you… and not just during season change
Everyone dreads the change of season, because it means that everyone is…
Struggling with your mental health? Adopt a pet to help you
Your pet is good for your mental health, according to a study.…
Hunger games: Why you tend to overeat after weight loss
Ever wondered why it is so difficult to maintain a healthy weight…
Weather’s Changing: Here’s How You Can Keep From Falling Sick As Per Ayurveda!
It is almost time we witness bright sunny days; heat waves are…
6 Foods You Shouldn’t Be Eating Raw!
There are numerous vegetables and fruits that are best eaten when raw…
New blood test may help you measure your cardiovascular health
Researchers have found a new blood test that could provide a clue…
Sipping On Your Favourite Beverages With Plastic Straws? You Must Stop!
Highlights We all love to sip on our favourite beverages using a…
High Blood Pressure? 5 Healthy, Delicious Snacks That You Can Enjoy Guilt-Free
Highlights High BP is where the force of the blood against the…
5 ‘Healthy’ Eating Habits That You Are Better Off Without And What You Should Do Instead!
There's a lot that's been said about healthy eating and dietary changes…
5 Ayurvedic Winter Superfoods You Must Consume For Stronger Immunity
Winters are here in its full force. And one is trying to…