Turn to dairy for bone health: Milk, yoghurt, cheese boosts bone density among men
Turns out that higher intake of dairy products, including milk, yoghurt and…
Starting early: Getting kids to a good weight by 13 may help avoid diabetes
There may be a critical window for overweight kids to get to…
Slow but effective: Tai Chi can boost respiratory function in COPD patients
Regularly practicing Tai Chi - an ancient Chinese martial art form -…
4 Moves to Tone Your Whole Body, From Jillian Michaels
Break free of your workout rut with these go-to exercises by Jillian Michaels, Good…
Here’s why you MUST shower at night and NOT in the morning
Should you shower in the morning or at night? Yes, you…
Doctors are saying that fish foot spa may spread HIV and hepatitis! Is it true?
Fish foot spa may spread HIV and hepatitis! FISH FOOT SPA…
Know what the colour of your vaginal discharge says!
HERE'S WHAT THE COLOR OF YOUR VAGINAL DISCHARGE SAYS ABOUT YOUR HEALTH:…
Fitness Hacks To Stay In Shape On Your Holidays
No matter what your holiday plans are, your fitness regime always takes the back…
7 Incredible Benefits of Baby Corn You Must Know
Used extensively in Asian and oriental cooking, baby corn has been touted…
