Non-smokers, beware: Use of marijuana is linked to increase in cigarette smoking
If you only smoke marijuana, there are higher chances that you may…
Do you skip meals to eat junk food? It’s making you overweight and undernourished
Giant corporates selling processed foods are not only raising undernutrition but also…
Stay calm and meditate. It will improve attention span in old age
If you wish to remain attentive and focused in your old age,…
Delhiites, you are at higher risk of getting osteoporosis. Here’s why
A new study has found that people living in the city are…
Arguing in front of your children can cause them anxiety, trust issues
Seemingly harmless, everyday conflicts can make youngsters incapable of interpreting emotions that…
Don’t binge on grilled meat. It releases chemicals that can make your BP levels soar
Unable to resist eating at least two servings of grilled, broiled, or…
Are you addicted to your smartphone? It could be because of anxiety, depression
If anybody you know is addicted to a smartphone, you should read…
10 scientifically proven, healthy mood-enhancing foods. Load up on these, stay happy
Food has always been referred to as a mood enhancer. For instance,…
Have you tried the new Wildevore Diet? Here’s what it is all about
We have all heard of the vegetarian, vegan and flexitarian diets, but…
Are you fasting this Navratri? These 7 nutritious snacks will help you maintain a healthy diet
Many people are observing fasts on Navratri as a form of gratitude…