Latest Diet News
8 reasons why you should avoid detox tea for the sake of your health
The supermarket shelves seem to be full of mysterious 'teatox' packages and…
7 popular ‘healthy’ foods that aren’t actually that good for you
Just because something sounds healthy, or is marketed as being so, doesn't…
Your gut flora could affect your ability to lose weight, study shows
Our gut bacteria have a huge impact on the day-to-day running of…
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Those who follow yoga may have heard of the practice of pranayam. The…
5 Home-Made Digestives to Bring Relief from Indigestion
The festival season has already kick-started, and along with the festivities, it…
Folic Acid (Vitamin B9): Importance of This Vitamin and Food Sources of Folate
There are various kinds of vitamins, of which Folate is considered to be…
