Tag: Eating
Eating Flaxseeds May Help Reduce Obesity and Improve Health: Study
Flaxseeds, also known as linseed, are becoming quite a rage in the world of health and fitness and there are reasons aplenty why you should be considering them as part […]
Why You May Continue Eating Lean Red Meat: It’s Not As Bad After All
These days, you never read social media posts or hear cocktail-party chatter in which people rave about their balanced, omnivorous diet. Instead, everyone seems to be following some sort of […]
You may be eating a lot of salt and not even know it, here’s why
Recent studies published by Brigham and Women’s Hospital say that higher salt intake through food can be a cause for death. The study suggested that an inaccurate way of estimating […]
Are You Eating Too Many Tomatoes? 6 Tomato Side Effects You Must Know About!
The health benefits of tomatoes need no introduction. The plump red vegetable, which is also a fruit, is used in […]
Can Eating Mangoes Cause Acne?
Summer is here and so is the season of gorging on deliciously juicy mangoes. These delights are not just called king of fruits for their delightful sweet taste, but also for […]
6 Foods You Shouldn’t Be Eating Raw!
There are numerous vegetables and fruits that are best eaten when raw and some have to be cooked in order to kill the bacteria that might trigger our health in […]
5 ‘Healthy’ Eating Habits That You Are Better Off Without And What You Should Do Instead!
There’s a lot that’s been said about healthy eating and dietary changes that lead to a healthier lifestyle. But not everything that you read and watch is true. There are […]
Yet Another Reason to Start Eating Healthy
It’s not without reason that we are told time and again to switch to a healthy lifestyle for the sake of our health. Doing so can prevent you from various […]