Why I Started a Health Blog
It’s been three years, 135 posts (136 now with this one) and…
‘Health-obsessed’ millionaire CEO: 5 things I do every day to stay in shape, productive and happy
For 2020, I’ve decided not to make any overwhelmingly large New Year’s resolutions.…
I Like Sports
like sports! I like the sport where the ball goes in the…
‘Why I quit smoking’: 7 triggers that made people stop and how it changed their life
As anyone who's tried to quit smoking will tell you, kicking the…
‘Why I quit smoking’: 7 triggers that made people stop and how it changed their life
As anyone who's tried to quit smoking will tell you, kicking the…
‘Why I quit smoking’: 7 triggers that made people stop and how it changed their life
As anyone who's tried to quit smoking will tell you, kicking the…
I Made a Massive Spreadsheet of All My Clothes
One morning in November 2016, shortly after I switched career paths from…
I went to Poland for a state of the art health check
State-of-the-art medical technology (including MRI scans) can now offer a comprehensive picture of…
What I wore this week: loose clothing
Looser clothing has its own rules and requirements.’ Photograph: David Newby for…
How do I turn a social media crush into a date?
Not long ago, online dating was a bit embarrassing – an implied…