Tag: stay
‘Health-obsessed’ millionaire CEO: 5 things I do every day to stay in shape, productive and happy
For 2020, I’ve decided not to make any overwhelmingly large New Year’s resolutions. As the health-obsessed CEO of Hint Water and a busy mother of four, they often feel too far away and […]
Summer health tips: Keep your body hydrated with these 5 remedies apart from water to stay healthy
The body loses water naturally in the form of urination and excretion through the digestive system. During the summer season, the body sweats a lot, which causes even more loss […]
LED bulbs can give you cancer, stay away from the blue light
Reigniting the debate over exposure to the “blue light” emitted by outdoor LED screens and heightened risk of cancer, an international team of researchers have concluded that there is a […]
Stay calm and meditate. It can reduce anxiety and boost heart health
In our busy day-to-day life, it may be hard to stay on top of things, which can result in anxiety and stress. Meditation can be one of the best ways […]
Red meat puts you at higher risk of cancer and diabetes. Stay away from it
A high consumption of red and processed meat has been linked to non-alcoholic fatty liver disease and insulin resistance, a new research has claimed. According to the Elsevier study, non-alcoholic […]
Fitness Hacks To Stay In Shape On Your Holidays
No matter what your holiday plans are, your fitness regime always takes the back seat. Holidays are mostly about stepping outside of your life, letting everything go, where exercise is generally not […]
Stay calm and meditate. It will improve attention span in old age
If you wish to remain attentive and focused in your old age, regular meditation is the key, according to a study. The research evaluates the benefits that people gained after […]
10 scientifically proven, healthy mood-enhancing foods. Load up on these, stay happy
Food has always been referred to as a mood enhancer. For instance, when you’re feeling low, even a bite of a chocolate bar can lift you up. While there are […]
Ladies, here are four apps that will help you stay healthy and safe
Modern women face a number of issues owing to their hectic professional life, be it irregular menstrual cycles, skincare issues, or lifestyle diseases. However, a number of start-ups cater to […]
Stay safe from waterborne diseases
Water, water everywhere…., but the deluge during monsoon often affect water supply and potable water may be out of reach for many people. The lack or shortage of clean drinking […]