Latest Diet News
Stomach issues? Here’s what your abdominal pains could mean
Whether you're dealing with a casual case of indigestion or you're suffering…
“My contraceptive pill caused a life-changing stroke at 17”
Driving to the gym on a June evening, 17-year-old Grace Russell could…
‘Why I quit smoking’: 7 triggers that made people stop and how it changed their life
As anyone who's tried to quit smoking will tell you, kicking the…
Stay calm and meditate. It can reduce anxiety and boost heart health
In our busy day-to-day life, it may be hard to stay on…
Here’s why yogurt should be part of your daily diet and skincare regime
Your grandmom was right. Yogurt, the versatile dairy product, is filled with…
Fitness for dummies, 10 small changes that make a huge difference to health
Let’s face it, we are bombarded with advice from all sides on…
