Food gives us the nutrients we need to survive, and we know a balanced diet contributes to good health. Beyond this, many people seek out different foods as “medicines”, hoping eating […]

The body loses water naturally in the form of urination and excretion through the digestive system. During the summer season, the body sweats a lot, which causes even more loss […]

These gadgets are complete game changers for your kitchen Sometimes the idea of going into the kitchen and cooking anything sounds both exhausting and deeply unappealing. If you’re having one of those […]

Seventy-seven percent of Americans would rather eat a meal at home than go out to dine, according to a new meal planning study by the online grocer Peapod. And with 53% of […]

Businessman hand holding magnet attracting likes, hearts and reaction smiles.Getty Every company marketer posting on social media is curious about the best times to post their content. While each audience […]

Christmas season is round the corner! During the festive season, we often tend to binge on sweets and other unhealthy stuff. Compromising on your health could lead to several health problems […]

Our lifestyle choices and the way we lead our day-to-day lives can affect our risk of developing breast cancer. Changing lifestyle habits, increasing work pressure and stress levels have left […]

Ayurveda seems to have taken a back-seat in the hustle bustle of modern life, with material comforts becoming the norm while we ignore the various gifts that nature has to […]

The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent rise of lifestyle diseases in India, the saying couldn’t ring […]

There are many benefits of exercise and it can help prevent diseases. Now, it turns out, it is even more beneficial after a heart attack and it may help stave […]