10 exercise and weight loss myths you always thought were true. All of them debunked
We live in fitness-conscious times. Most people agree on the benefits of…
Starting early: Getting kids to a good weight by 13 may help avoid diabetes
There may be a critical window for overweight kids to get to…
One medicine, two benefits: This new diabetes drug can help you lose weight
A compound that mimics a naturally occurring hormone that regulates appetite may…
Hunger games: Why you tend to overeat after weight loss
Ever wondered why it is so difficult to maintain a healthy weight…
Do Fiber Rich Foods Help In Losing Weight?
Highlights Losing weight is a gradual process Fiber feeds the friendly bacteria…
Coriander Seeds For Weight Loss: Here’s How To Use Dhaniya Seeds To Lose Weight
Coriander or dhania is a commonly used herb that is used in almost all…
Your gut flora could affect your ability to lose weight, study shows
Our gut bacteria have a huge impact on the day-to-day running of…
Should you go on a juice diet to lose weight?
If you are looking for a simple answer to this question, then…
Weight Loss Wars: Why Do Men Lose Kilos Easily As Compared to Women?
Losing weight is no miracle. It is a gradual process that requires…
Here’s How Weight Loss Can Save Your Knees and Joints
Obesity or being overweight has a direct impact on your knees as…